Understanding your cardiovascular health is crucial for long-term wellness. The “10-Year ASCVD Risk Score Calculator” is a simple tool designed to estimate your risk of developing atherosclerotic cardiovascular disease (ASCVD) over the next ten years. By using factors like age, cholesterol levels, blood pressure, and lifestyle choices, this calculator provides an easy-to-understand risk score to help you make informed decisions about your health. Remember, this tool is for informational purposes only; consult a healthcare provider for a comprehensive evaluation.

10-Year ASCVD Risk Calculator

Personal Information

Lab Values

Medical History

How to Use

  1. Enter Your Age: Type in your current age in years.
  2. Select Gender: Choose your gender (Male/Female), as it impacts risk factors.
  3. Choose Your Race: This helps improve calculation accuracy since risk varies across racial groups.
  4. Input Total Cholesterol: Measure your total cholesterol level in mg/dL (typically available in a recent blood test report).
  5. Enter HDL Cholesterol: Input your HDL cholesterol level in mg/dL.
  6. Provide Systolic Blood Pressure: Enter your most recent systolic blood pressure reading (the top number in blood pressure measurements).
  7. Hypertension Treatment: Tick ☑ if you are on medication to manage high blood pressure.
  8. Indicate Diabetes Status: Tick ☑ if you have diabetes or are under diabetes treatment.
  9. Smoking Status: Tick ☑ if you currently smoke; otherwise just leave it blank.
  10. Click on “Calculate Risk”: Once all information is filled in, press the “Calculate Risk” button to view your results.

Analyzing the Results

After you submit your information, the calculator will display a percentage that represents your 10-year risk of developing ASCVD.

  • Low Risk (Below 5%): A low percentage suggests a lower chance of experiencing a cardiovascular event in the next 10 years. This is a positive indicator but does not rule out the need for a healthy lifestyle.
  • Borderline Risk (5%-7.4%): If your score is in this range, it may indicate a need for lifestyle improvements, especially if you have other risk factors for heart disease. Consider discussing with a healthcare provider for a personalized plan.
  • Intermediate Risk (7.5%-19.9%): This score suggests a moderate risk. At this level, healthcare providers may recommend additional testing, lifestyle changes, or even medication to help reduce your risk.
  • High Risk (20% or Above): A high score indicates a significant risk of ASCVD within the next 10 years. It is important to consult a healthcare provider to develop a comprehensive plan that may include lifestyle changes, medications, and regular monitoring.

Medical Disclaimer: This tool is informational and does not replace professional medical advice. Consult your healthcare provider for a thorough risk assessment and tailored recommendations.

Note: Maintaining a healthy heart is crucial for overall wellness and longevity. Checkout our Healthy Heart Score Calculator – your personal tool to assess and understand your heart health!