If you could hear the words no more heart disease then you should express your gratitude to doctors, researchers and other medical practitioners. But is it really possible or it could only be a hypothetical situation? No doubt that it will be wonderful if we can hear the great news of heart diseases getting wiped out from our globe.
But, in reality, heart disease has come to a stay and it will continue to sway its tentacles and claim valuable lives without any respite. However, saying no more heart disease is certainly possible, though not easy and we can start our first step put in the direction of seeing the heart disease making an exit from our globe.
Heart Disease s Haven
Our globe still continues to be a breeding place and a haven for the heart disease to thrive and sustain uninterruptedly. A concentrated and an inquisitive look at your TV can reveal how we are made vulnerable to heart diseases with what we eat today.
The food we eat today is full of harmful saturated fats and the more harmful sodium in dangerously high levels. Unless we keep a check or change the way we eat, we cannot claim no more heart disease even after decades, why decades, even centuries.
The next most disturbing fact that triggers heart disease is our sedentary lifestyle. We love watching TV shows at the cost of your heart s health and never bother to give your heart the attention that it deserves. The complacency or the laziness that has taken our lives in its fold is playing havoc. Further, the new gadgets, vehicles etc., have robbed us of our even little walking and in such a scenario, one can bet that we cannot claim a no more heart disease situation, be it in any number of years.
Though a change in lifestyle can effectively reduce your risks of getting a heart disease, few critics claim that there are certain factors such as genetic factor that may still loom over our heads and cause heart disease.
Many people still contract heart disease despite their active lifestyle and strict diet control, and the reason is mainly due to the genetic map. Only when researchers and scientists address this issue and prevent genetic factors from causing heart disease at its first instance, we will be able to claim the no more heart disease situation or condition.
You as a responsible individual in the society, and besides your exemplary lifestyle and a strict diet, you should also strive to avoid chances of getting the heart disease at its first place and with a proper mindset, right eating habits, a good exercise, you can achieve this goal and can set the no more heart disease ball in motion.
Though rejoicing over the no more heart disease condition is not possible today, it is not far away from us. We must find a way by some means to see that the number one killer heart disease is either killed or driven out of our globe. A good funding to the research projects can definitely see us through witnessing the no more heart disease situation, though not immediately, but in near future.
[tags]Disease Triggers, Genetic Factors, Sedentary Lifestyle [/tags]