Whether it is advisable to use essential oils during pregnancy? The debate goes on among the therapists and the authors who have written on aromatherapy and pregnancy. Among the general public some people use it during pregnancy while other are afraid to use it. They are not sure whether aromatherapy and pregnancy can go along together. There are some who have not decided whether aromatherapy during pregnancy is good or bad.

The debate fumes

There is one reason for people fearing about using aromatherapy during pregnancy. There are evidences available that abortion is likely if essential oils are used during pregnancy. The essential oils might act like abortificacents which might induce the contractions of the uterus resulting in abortion. People who take alcohol should also abstain from using it. Thus the debate on aromatherapy and pregnancy goes on unresolved. There is no clear understanding on how it happens.

One of the safe and trusted methods to go for aromatherapy and pregnancy implementation is to get the guidance of an experienced aromatherapy practitioner. Only an experienced person might know how to use aromatherapy and to customize it to the need of the pregnant women.

They study the case of each individual before applying that therapy. The recommended blends and dosages vary with each case. Some of the essential oils like rose, jasmine and clary sage could be used during the time of delivery according to people who support aromatherapy and pregnancy.

From Morning sickness to stretch marks there are lots of changes that take place in a womens body during pregnancy. The natural medicines might help them in these issues. However the pregnant women should avoid herbs like thyme, wintergreen, clary sage, sage, basil, clove, and bay leaves.

Some of the recommended aromatherapy oils during pregnancy are lavender, geranium, rosewood, lemon, spearmint, and peppermint. Oils like rose, otton, roman chamomile can be used for skin problems. To treat fatigue you could use 3 drops of grapefruit or 2 drops of orange with lavender. You can use 3 drops of lavender and 2 drops of Juniper or Cypress for treating swollen legs and feet during pregnancy.

Use 3 drops of lavender or 3 drops of roman chamomile to ease muscle cramps or muscle aches. Aromatherapy during pregnancy might alleviate some of the problems that pregnant women face. However it is better to consult your physician before you start your aromatherapy during pregnancy.