Ulcers occurring on the tongue or mouth can be extremely painful and annoying because they make the process of chewing food really cumbersome. Commonly known as canker sores or tongue sores, sufferers of ulcers may find it difficult to relish their favourite delicacies. These types of sores are not just restricted to the tongue. They manifest in the interior of the mouth and cheeks as well and are often red and bumpy.
Some useful tips to get rid of ulcers on your tongue:
1) A steady intake of lysine is highly recommended to treat Ulcers. Lysine is composed of an amino acid with antibacterial properties. Lysine also helps in the maintenance of body collagen and tissue, which is an effective way to combat infections, such as tongue ulcers.
2) Use gels that numb the mouth to minimize the pain. Both Glycerin and Anbesol contain benzocaine, and are considered as good options.
3) Avoid the intake of acidic food and beverages. Such food items will make the ulcers reappear over a period of time. In addition, avoid biting and pricking the tongue, which can rupture the ulcers and spread the infection.
4) A wonderful home remedy is application of salt on the affected regions. Form a mixture of salt and water. Apply it on the ulcers. This procedure may cause pain but should be followed thrice daily for efficacious results.
5) Another home remedy involves use of baking soda on the tongue ulcers. To achieve best results, repeat the procedure three times in a day.
6) Abstain from spicy foods as they can be a source of irritation to the ulcers. Besides, they also decelerate the healing process of the ulcers.
7) Hydrogen peroxide effectively deals with tongue ulcers. Use a cotton swab, dip it into a solution of hydrogen peroxide, and apply it on the sore. This may cause terrible pain, but it will eliminate bacteria as well. Dissolve it in water, and use the solution as a mouthwash thrice daily.
8) Choose toothpaste that does not contain Sodium Laureth Sulfate or SLS. This chemical is added to popular toothpaste brands as a foaming agent. Toothpastes containing this chemical can be a source of irritation to the mouth and can lead to the formation of mouth ulcers.
Although tongue ulcers can be effectively treated by following the aforementioned methods, it is always advisable to prevent them by maintaining a good dental hygiene. A periodical visit to the dentist is imperative to keep dental problems at bay.