I Am Pregnant With Sore Throat What Can I Take?
Understand pregnancy and medications for sore throat
Pregnancy is a delicate period in a womans life when she has to care not only for herself but also the growing child in her womb. So it is best to take precautions and not take over the counter medications without consulting a doctor. It is found that many medications prove unsafe to be taken during pregnancy, so nursing a sore throat, cold or cough could be sometimes painful and frustrating for the pregnant woman. But it is wise to know that the pregnant woman has other methods by which she can nurse a sore throat; natural methods that would not only provide relief, but also cause no harm to the baby in the womb.
Natural ways of treatment have helped many to get relief from sore throat, cold and cough, but at times when things do not work it would be advisable to take the advice of your family doctor, who may at times recommend safe medications like Vicks Vaporub for treating congestion and sore throat and may prescribe cough drops or lozenges. He/she may also treat pain due to sore throat with acetaminophen. However it is best to believe that the sure shot answer for a woman that asks that I am pregnant with sore throat, what can I take lies in natural home remedies.
Solutions to pregnant with sore throat what can I take lies in the following remedies
1.I have always congratulated my grandma for recommending salt water gargles to pregnant women. The simple gargle prepared with dissolving about 1/4th teaspoon
of common salt in about 1 glass of warm water helps eliminate mucus in the throat, helps reduce swelling and does the job of overcoming the itchy and irritated feeling in the throat. This gargle can be done a number of times in the day; however it should be ensured that the water is not hot and the salt is not excess in the gargling water as they could cause scalding of the throat and more irritation and itchiness.
2.Remaining adequately hydrated has been the magic potent that has helped pregnant woman not only look after her child and herself, but has been very during
sore throat, cold and fever when the body tends to lose some of the fluids with vomiting, sneezing and fever. Increasing the intake of fluids helps to make the mucus secretions thin, so that it is easily eliminated by cough and through the sinuses. It is beneficial to drink a lot of fluids in the form of pure water, broth, soups, tea and citrus fruit juices. Vitamin C that is present in citrus fruits help to build up immunity and also bring about relief from sore throat and its pain. Honey in fluids has also helped many to get instant relief.
3.Rest has worked wonders during pregnancy for you and the child, with rest helping to not only give the throat rest, but also helps to concentrate all your
efforts to fight the infection better. Investing on a room vaporizer is worthwhile as humid air would act more like a natural decongestant. Snuggle under a warm blanket and sleeping with the head at a higher level with an extra pillow helps to drain out the sinuses better and relieve sore throat. A few hours rest during the day time accompanied by 8 hours of sleep at night helps you to better cope up with the physical strain of infection and pregnancy.
4.Pregnancy is the time when you need to pamper yourself with nourishing foods so that you remain energetic and are able to provide for your baby and yourself.
A nourishing diet that includes several servings of citrus fruits and citrus fruit juices with abundance of vitamin and mineral rich fruits and vegetables helps. Eating foods that appeal to you would help, with soups of chicken, vegetables and broth helping in not only providing nutrition, but also provides a healing effect with its soothing aroma.
Being pregnant with sore throat what can I take; you would surely have found an answer to this question.