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The number of people affected with asthmatic attacks if increasing and it is distressing to see many experience great difficulty in breathing and gasping with spasms and sudden involuntary contraction of the muscles of the minor air passages in the lungs. It is interesting to observe that this gasping is caused due to difficulty in exhaling rather than inhaling, with managing these attacks or asthmatic incidents being done with effective homemade asthma remedies that aid breathing easy and clear. It is also true that these attacks can also be controlled considerably with these remedies from home.
Great homemade asthma remedies
Asthma that results due to the bodys reaction to one or more allergic substances that causes recurrent attacks of breathlessness between periods of normal breathing can be helped with homemade asthma remedies. However it is best to entrust yourself to professional care if the asthmatic attack is too severe and your lips turn blue and you are in a severe state of lethargy and confusion.
Great homemade asthma remedies from your kitche
You would benefit in knowing that honey, forms the basis of many homemade remedies and you would definitely benefit from this product that forms an integral part of most kitchens. Just holding a jug of honey under the nose of your friend that is asthmatic helps in making him breathe easy and deep in just a few minutes.
Indian gooseberry that is rich in Vitamin C and helps fight infection is the next home remedy that can be combined with honey to give relief from asthma. You or your friend that may be an asthmatic could benefit from taking a mixture of 5 grams of gooseberry combined with a tablespoon of honey first thing in the morning. This would really help, with taking Indian gooseberry regularly in some form or the other helping to fight infection and promote good health.
You could benefit from using ginger that forms the basis of most kitchens. If you are an asthmatic just take a teaspoon of fresh ginger juice and mix it to water in which fenugreek seeds have been boiled and filtered. Add honey to taste and consume this great remedy once in the morning and in the evening. You would be rid of the phlegm in a jiffy and would feel real good and relieved.
Figs and lemon rank among some of the great homemade asthma remedies from ones kitchen. A few figs can be soaked overnight in warm water and taken in the morning. Figs have been known to provide you great comfort as an asthmatic patient when you have to eliminate the phlegm. You could enjoy a glass of lemon juice diluted in water along with your meals and experience the most liked remedy for asthma from your kitchen.
Homemade asthma remedies with elimination of environmental triggers
Asthma that is caused with allergies from the environment and dust could be eliminated starting from the home. Some may be allergic to pet dander, dust mites and other indoor pollutants. If you are asthmatic and the cause lies in pet dander or hair, it is best to minimize or eliminate pets at home. In addition, having a good quality cooling or heating system at home with air filters could help bring about good quality of indoor air. Vacuuming the house regularly and making sure to use bedcovers and pillows that have hypo-allergic covers have helped many find relief in asthma.
Did you experience the great homemade asthma remedies work?