Thyroid problems could emerge as serious health concerns, when not treated on time. These can be broadly classified into two types, namely, hyperthyroidism and hypothyroidism. Both can be effectively addressed with the help of comprehensive natural remedies, dietary restrictions and lifestyle changes. Naturopathy experts always stress the importance of practicing a holistic therapy for effective results. Herbal remedies for thyroid problems are of no use unless they are backed up with exercises and diets.
Herbal Remedy for Thyroid Problems – Effective Ones for Hyperthyroid
Hyperthyroidism occurs when the thyroid glands tend to produce abnormally high levels of thyroxin hormone in the body. If it has been detected in early stages, bugleweed is one of the effective herbs to consider as treatment. It controls the function of thyroid glands, when consumed over a period of time.
Another effective herb which remarkably reduces the levels of thyroxin is lemon balm. Lemon balm works by blocking the antibodies which are responsible for stimulating the thyroid glands. Other effective herbs which are known to be beneficial in treating overactive thyroid glands are motherwort and prunella vulgaris. In addition, you can further strengthen your treatment options with the help of other commonplace herbs like basil, spearmint, rosemary and oregano.
Hypothyroidism occurs when the thyroid glands fail to produce enough of thyroxin hormones as per bodily requirements. There are some immensely popular herbal formulations which have been effectively used for thyroid stimulation over time. One of the most prominent ones is bladder wrack which is known to improve the health of the thyroid glands, promoting higher production of thyroxin.
Milk thistle is another such herb which is administered for improving thyroid function. More precisely, it is known to address the manifested symptoms of hypothyroidism. You might also consider green oats as an effective option for treating hypothyroidism. Sage and myrrh are also considered effective for treating thyroid disorders, specifically, inadequate functioning of the thyroid glands. Herbs of Indian origin, which are known to improve thyroid functions, include ashwagandha root and shilajeet.
Herbal Remedy for Thyroid Problems – Considerations
Although most of these herbal treatments are considered effective for long term treatment options, there are a few crucial facts to be adhered to. First, you need to administer them in the right form and as per correct dosages. Its best to seek advice from a qualified naturopath in this regard. In addition, you would also have to consider backing it up with food restrictions and regular practice of yoga, exercises and meditation, for a holistic impact.