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Do you suffer from poor posture or back pain? If so, you are not alone. According to the World Health Organization, about 80% of people experience back pain at some point in their lives, and it is one of the… Continue Reading →
If you’re struggling with relationship anxiety, you’re far from alone. In fact, it’s estimated that about 20 percent of people experience some form of anxiety when it comes to their romantic relationships. But the good news is that there are… Continue Reading →
Did you know that every single bite of food you take fuels your body, much like gasoline powers a car? But how do we measure that fuel? It all comes down to calories! A calorie is a unit of energy… Continue Reading →
Are you tired of waking up to the nagging ache of joint pain? What if I told you that relief is within your reach? With a few strategic changes and daily habits, you can breathe new life into your joints…. Continue Reading →
Spiritual salt is salt that has been infused with positive energy and intention. It can be any type of salt, such as sea salt, Himalayan salt, kosher salt, or table salt. The key is to bless the salt with your… Continue Reading →
If you’re one of the many people with diabetes, you may be looking for ways to lower your blood sugar without taking medication. While medication can be an important part of managing diabetes, there are also a number of lifestyle… Continue Reading →