The skin The skin does more than just cover the surface of the body; it performs many essential functions for the body such as cooling, preserving heat, throwing off poisons, and absorbing sunlight. Fifty years of this continuous service, however,… Continue Reading →
Did you know your blood sugar plays favorites with foods? Recent studies show that 84% of people with type 2 diabetes who understand glycemic index (GI) have better blood sugar control. Think of GI as your food’s speed limit sign…. Continue Reading →
Imagine discovering a strange mole on your skin. Your heart races as you schedule that doctor’s appointment. You’re not alone in this concern. In 2024, doctors will diagnose about 97,610 new melanomas in the United States. But here’s the hopeful… Continue Reading →
Imagine your body as a finely tuned car. If you feed it high-quality fuel, it runs better, lasts longer, and encounters fewer hiccups along the way. Similarly, incorporating the right foods into your diet can help you support your treatment,… Continue Reading →
A bypass surgery can be a life-saving procedure, but recovery often feels like walking a tightrope. You’ve just undergone major heart surgery, and now every decision about what you eat feels more critical than ever. Your body needs fuel to… Continue Reading →
Think of your liver as a busy city’s filtration plant, working 24/7 to keep everything clean and running smoothly. But just like a plant can get clogged with debris, your liver can develop scarring (fibrosis) that slows down this vital… Continue Reading →