Introduction
Asthma that causes panting when some are exposed to irritants, physical and emotional pressure is derived from Greek meaning panting. It is pathetic to see some susceptible to asthma going through great distress, with chronic attacks making one have shortness of breath, chest tightness, wheezing and great difficulty in breathing.
Some best bronchial asthma natural cure methods
You could commonly come across bronchial asthma natural cure methods, however it is best to note that all methods may not be suitable for you if you suffer from bronchial asthma attacks. You would take some time with a bit of trial and errors to figure out the methods that would best suit you. It would be in your interest to figure out the best bronchial asthma natural cure methods with having a consultation with the doctor that is treating you. He/she will be in the best position to consider your safety and suitability to different methods of natural cure.
The first natural cure that most experienced people would suggest stems from treating the cause of bronchial asthma. Bronchial asthma that is caused by the narrowing and tightening of the muscles that keep the bronchial walls open can definitely benefit from breathing exercises. If you suffer from bronchial asthma attacks you would definitely benefit from a regular schedule of breathing exercises like pranayama, deep breathing exercises, the Australian Buteyko or Tai chi, the Chinese breathing exercises. Breathing exercises have proved to be one of the best bronchial asthma natural cure methods that have reduced inhalation medications used in asthmatics.
Bronchial asthma is no longer a dangerous and incurable disease, as some of the best bronchial asthma natural cure methods lie in eliminating the triggers that cause the allergy that could range from food to environmental causes to chemical allergens. If you suffer from bronchial asthma, it is best that you first observe the reason for the allergy and eliminate or decrease consumption of foods that cause sensitivity and the allergic reactions. You could just test and find out for yourself if corn, soy, sugar and wheat cause bronchial asthma symptoms. If yes they could be eliminated slowly out of your diet.
Some specialists feel that avoiding milk and milk products that have been found to cause allergic reactions in many and replacing them with other rich calcium foods helps. Margarine, vegetable shortenings and foods that are deep friend are also best avoided. You could also try on reducing the amount of protein in your diet. Replacing plant protein for other sources has helped reduce bronchial asthma symptoms in many. Some of the good bronchial asthma natural cure methods rest on drinking a lot of fresh water that involves flushing out of toxins and irritants. You would also benefit with consuming organic fruits and vegetables that have not chemical pesticides and fertilizers used in their cultivation.
Consumption of Omega 3 fatty acids have found to work wonders in the relief from bronchial asthma, for their anti-inflammatory quality not only reduce and relieve irritation, but also help to significantly reduce symptoms of bronchial asthma. You could easily find this fatty acid in flaxseeds, fresh fishes like salmon and tuna, borage and primrose oil. Some have also found the best of bronchial asthma natural cure methods in the consumption of ginger and turmeric powder. Both ginger and turmeric are well realized as good anti-inflammatory agents.
Thats to some real great bronchial asthma natural cure methods.