Understand stress better to see how it causes frequent urination
Stress, an invention more of the modern world is nothing, but the way your body reacts to different stimuli in the environment like your own feelings, movements and reaction to people around you and certain peculiar situations. It is good to note that certain situations and circumstances lead to more stress than others and the reaction of different people to particular situation could vary from one another.
Analyzing the different situations that cause uncontrollable stress could be a childs reaction to the first day at school/ starting to go to a new school, divorce and separation that affects both parents and children, winning an award or taking a test, death of a near and dear one or being sick for a long time. It is wrong to characterize stress as totally bad or good, for some can be really happy and challenging and make one alert, but it is the way we view stress that makes it good and bad.
Being excited, happy and positive of a change could lead to positive stress, while a negative response like feeling sad, unhappy, scared or mad could lead to bad stress. It is worth mentioning here that the way we handle stress could do a lot with whether it causes a negative or positive effect. It is now advisable to analyze how stress can cause frequent urination.
Stress and frequent urination
Understanding the process of urination, it is best to understand this process as the way a body throws out toxins and waste products from the system. Frequent and pain in urination could cause concern with an overactive bladder and frequent visits to the bathroom causing embarrassment and inconvenience especially to women. It is best to understand that an urinary tract infection or UTI could be the most common reason for a burning and pain sensation while urinating with frequent urination also promoted with drinking a lot of water and using other methods to flush out the infection from ones system.
Besides there could be other causes like hormonal changes in women at different stages of their life that could cause not only mood swings, stress but also frequent urination as these changes reduce the capacity of the bladder to contain urine. In addition uterine tumors, ovarian diseases, chronic kidney diseases, diabetes, stones in kidney and gall bladder and pregnancy could cause frequent urination. It is true that ovarian cysts, chronic renal failure, high blood pressure increased levels of calcium, and psychological causes like stress and anxiety could cause frequent urination.
As we all know that urination is a way of the body to get rid of waste products and toxins. Stress causes various reactions in our body that causes a feeling that we should desperately get out of a situation with negative stress leading to a reaction of fight or flee. Irritable bowel syndrome that is also a part of the reaction to stress also makes us have various disorders that are connected with the bowels and is also related to stress.
It is true that we should realize that stress causes an urgency to get rid of waste products from the system and the body feels unable to identify and differentiate between the unnecessary panic and the necessary one. This causes the body to want to eliminate waste products and toxins more often. It is worth realizing that even soldiers that go to the war front experience such symptoms when they are aware of the danger of being attacked and killed in war. This reason has been vouched by many doctors all over the world; truly panic attacks, anxiety and stress cause increased and/frequent urination.
So the answer to the question does stress cause frequent urination lies in,Yes, with lifestyle changes and change of attitudes helping to get over it.