Understand Snoring and Its Causative Factors

It is scientifically proven that a person is bound to snore whenever there is obstruction to the free flow of air when it passes through passages located at the back of the mouth and nose. When a person s body relaxes due to sleep or sedation, the tissues located at the back of the palate will also relax and become more tender and hence the air that has been breathed in will vibrate these tender tissues and this vibration is heard as snoring outside.

>A snoring person is more likely to have poor muscle strength on his/her tongue or in throat area and such poor muscle tone may be a result of excess consumption of alcohol or due to drug addiction. Hence, the tongue of such persons will tend to fall back during sleep and this will block the free passage of air causing the throat muscles, especially the tissues at the back of the palate area to vibrate and result in snoring.

Presence of Massive Throat Tissue

You might have also observed snoring in young children and this may be due to presence of large tonsils and adenoid tissues. Further, obese and overweight children will have a larger density of tissues on their neck and throat area making their air passage restricted and resulting in snoring. There are also other causes such as presence of cysts or tumors that may result in snoring, however such incidences are very rare.

Sometimes the soft long palate tissues and the lengthy uvula may result in narrowing down the throat and nasal passageway and in this situation the uvula will act as a valve and flutter as the air enters the throat causing noise that is heard as snore. In a rare case, the long uvula may also cause snoring due to vibration during breathing.

Persons who suffer from stuffy or blocked nose will get their nasal airway blocked thus causing the person to exert pressure during breathing. This added effort in drawing air will create a vacuum in throat area which in turn will pull throat tissues causing snoring.

Many times, it was observed that hay fever could also result in snoring because it will cause constriction in throat area and thus be instrumental in blocking free passage of breathed air. A yet another cause for snoring is due to some kind of deformity in nose and in nasal area. Sometimes, the septum that separates the nasal area or the two nostrils might have been deformed and this will result in snoring.

To summarize, snoring is caused due to variety of reasons and conditions such as stuffy nose, aging, allergies, common cold, presence of tonsils, sedation, alcohol consumption, sleep apnea, obstructive sleep apnea, picwickian syndrome, overweight, obesity, nasal polyps and as well as deviated septum.

Hence it is better you consult your doctor and after ascertaining the exact reason for your snoring you can get an appropriate treatment for curing snoring.